Insurance & Fees
Insurance & Therapy Fees
I accept several major insurance plans through Headway. Self-pay and out-of-network reimbursement options are also available.
In-Network Insurance
I accept Aetna, Blue Cross Blue Shield, Carelon, and Cigna through Headway for both New York and New Jersey. To verify whether your specific plan is covered, check directly through the booking portal.
Additional plans are being added regularly. Book through Headway to instantly check your coverage.
Session Fees
Individual sessions are around 50 minutes (typically 45–55 minutes) and are $150 per session.
Payment is due at the time of session. Credit cards, debit cards, and HSA/FSA cards accepted.
CBT-I Session Fees
CBT-I is a structured, evidence-based program for insomnia. I incorporate CBT-I principles into my sleep-focused work as part of my ongoing advanced training.
| Service | Rate |
|---|---|
| CBT-I Assessment (first session) | $170 |
| CBT-I Treatment Session (follow-up) | $150 |
CBT-I is a structured, short-term protocol (typically 6–8 sessions) designed to provide lasting relief from insomnia without medication. Superbills can be provided upon request for out-of-network insurance reimbursement.
Out-of-Network Reimbursement
I can provide a superbill upon request if you have out-of-network benefits. Many plans reimburse around 50–80% of the allowed amount after your deductible is met.
A superbill is a detailed receipt you submit to your insurance company for potential reimbursement.
Self-Pay
Sessions are $150 out of pocket. Credit cards, debit cards, and HSA/FSA cards accepted. No insurance paperwork needed.
Cancellation & Rescheduling
- Cancel or reschedule at least 48 hours in advance.
- The 48-hour notice period excludes weekends and holidays.
- Missed or late-cancelled appointments are charged the full session fee.
Ready to get started?
Book a consultation to discuss fit, scheduling, and payment options.