Manhattan, New York

    Online Therapist for Manhattan

    If you are looking for a therapist in Manhattan, I offer private online therapy that fits around your schedule. No crosstown traffic, no waiting room. Just a real session from wherever you are, whether that is your apartment in the Upper West Side, your office in Midtown, or your kitchen in Tribeca.

    I am a Columbia-trained therapist licensed in New York, accepting Aetna, Blue Cross Blue Shield, Cigna, and Carelon. Sessions available in English, Mandarin, and Taiwanese.

    Online therapy session setup for Manhattan clients

    Manhattan runs fast. Therapy should not have to add friction.

    A lot of Manhattan clients I work with are high-achieving, busy, and deeply reluctant to ask for help. They are managing demanding careers, relationships, families, and the low-level pressure that comes with living in one of the most intense cities in the world. The anxiety is often there in the background, constant, and easy to dismiss as just how things are.

    Online therapy removes the logistical barrier. A session takes the hour you set aside, not an hour plus transit plus finding parking that does not exist. That is what makes it actually sustainable.

    Online therapy session setup for Manhattan clients

    What I help with

    Anxiety and chronic overthinking
    Burnout and work stress
    Relationship patterns and communication
    Postpartum and new parent support
    Life transitions and identity
    Perfectionism and high-achiever pressure
    Asian American and cross-cultural identity
    Imposter syndrome
    Online therapy session setup for Manhattan clients

    Insurance and fees

    I accept Aetna, Blue Cross Blue Shield (BCBS), Carelon, and Cigna. Many Manhattan residents are surprised by how much insurance covers. Therapy often costs significantly less than the out-of-pocket rate once benefits are applied.

    HSA and FSA are accepted. I am happy to discuss fees before you book.

    Online therapy session setup for Manhattan clients

    Looking for a therapist in Manhattan?

    Online sessions available now. Insurance accepted.